Fadogia agrestis is a little-known herb that comes from Nigeria and nearby areas of West Africa. It has piqued curiosity as a possible natural aphrodisiac and testosterone booster. This shrub, sometimes known as the “black aphrodisiac,” was traditionally used for its pro-erectile, fever-lowering, and anti-malarial qualities. It is currently popular in men’s health supplements all over the world.
Early rat research on testosterone, libido, and sexual performance indicates encouraging results, despite the paucity of scientific investigations. An overview of what you should know is provided below:
✅ May increase testosterone levels
✅ Shows libido-boosting potential
✅ May improve erectile function and ejaculation control
✅ Traditionally used as an aphrodisiac and febrifuge
✅ Contains antioxidants and anti-microbial properties
✅ Often paired with Tongkat Ali for performance support
Let’s take a closer look at these possible advantages of Fadogia Agrestis, as well as safety issues, Tongkat Ali comparisons, and user reviews from sites like Reddit.
What is Fadogia Agrestis?
Fadogia agrestis is a flowering shrub that is part of the Rubiaceae family. Fadogia agrestis was first used in traditional African medicine, but it has only recently become available as a supplement in the West because many think it will boost testosterone and sexual health.
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Native to Nigeria, Ghana, and Sudan
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Grows in tropical and savanna regions
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Used in folk medicine as a fever remedy and sexual tonic
What Are the Benefits of Fadogia Agrestis?
1. Boosts Testosterone (in Animal Studies)
A 5-day rodent study revealed 2–6x increases in testosterone depending on dosage levels (18 mg/kg to 100 mg/kg). These results suggest it may stimulate the production of luteinizing hormone (LH), which prompts the testes to release more testosterone.
🔬 Note: No human studies confirm this yet.
2. Enhances Libido and Sexual Performance
Fadogia agrestis appears to increase sexual desire and improve erection quality in animal studies. It also extended ejaculation latency, a unique effect not commonly seen in aphrodisiacs.
3. Antioxidant and Immune Support
Rich in flavonoids and saponins, Fadogia may reduce oxidative stress and support immune function—benefits beyond just hormone support.
4. Potential Antimicrobial and Anti-Malarial Effects
In vitro studies suggest Fadogia’s roots may inhibit certain bacteria and parasites, offering mild anti-malarial and antispasmodic activity.
Fadogia Agrestis Benefits for Men
Fadogia Agrestis is especially popular among men for:
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Testosterone enhancement
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Erectile function support
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Improved energy and recovery
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Increased libido and sexual endurance
These potential effects have made it a go-to supplement for men over 30, athletes, and fitness enthusiasts.
Fadogia Agrestis Benefits for Females
While less common, some women are exploring Fadogia Agrestis for:
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Hormonal balance
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Energy and libido
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Antioxidant support
There’s minimal clinical data for women, so usage should be approached with caution, especially during pregnancy or breastfeeding.
Fadogia Agrestis Before and After: What Users Say
While scientific evidence is limited, anecdotal user experiences—especially on Reddit—mention:
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Notable increases in morning erections
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Higher libido and sexual drive
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More motivation in workouts
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Minor sleep disturbances or aggression at high doses
💬 Fadogia Agrestis review Reddit excerpt:
“After 3 weeks on 600mg daily, I noticed a definite boost in libido and energy, but started to feel irritable. I’ve now lowered the dose.”
Does Fadogia Increase Testicle Size?
Studies on rodents showed that testicular weight rose by 11–15% after a few weeks of supplementation. This may be because the supplements increased the activity of luteinizing hormones. No human data exists, but this effect is often discussed in user forums and anecdotal reports.
Fadogia Agrestis Vs Tongkat Ali: Which is Better?
Supplement | Fadogia Agrestis | Tongkat Ali |
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Origin | Nigeria & West Africa | Southeast Asia |
Key Benefit | Testosterone and libido | Testosterone, stress reduction |
Unique Traits | Delays ejaculation (in animals) | Boosts sperm count & reduces cortisol |
Ideal For | ED, libido, hormonal support | Stress, energy, fertility |
🧠 Insight: Some users stack Fadogia Agrestis and Tongkat Ali for enhanced male health benefits, but safety data on this combo is lacking.
How Long Does It Take for Fadogia Agrestis to Work?
Animal studies showed testosterone increases within 5 days, but anecdotal user reports suggest:
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7–14 days for libido and energy effects
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3–4 weeks for noticeable testosterone or performance changes
Always monitor dosage and discontinue use if adverse effects occur.
Fadogia Agrestis Side Effects & Safety
⚠️ No human trials mean safety remains unproven.
Potential side effects (based on rodent studies and user reviews):
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Liver or kidney strain (with long-term use)
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Testicular toxicity at high doses (in rodents)
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Mood swings, irritability
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Acne or sleep disturbance
Not recommended for:
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Pregnant or breastfeeding women
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Long-term use without medical supervision
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Individuals with hormonal imbalances
✅ Always consult a healthcare provider before beginning any supplement.
Who Should Choose Fadogia Agrestis?
Best for:
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Men over 30 with low energy or libido
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Athletes looking for a natural testosterone edge
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Individuals exploring alternatives to synthetic hormone boosters
Not ideal for:
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Long-term hormonal therapy
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Women seeking hormone support (insufficient data)
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People with pre-existing liver or endocrine conditions
FAQs: Fadogia Agrestis
What are the benefits of Fadogia Agrestis?
May support testosterone production, libido, and sexual performance; offers antioxidant and mild antimicrobial benefits.
Does Fadogia increase testicle size?
In rodent studies, yes. Human data is not available to confirm this effect.
Which is better, Fadogia Agrestis or Tongkat Ali?
Depends on your goals—Fadogia is more libido-focused, while Tongkat supports stress relief and fertility.
How long does it take for Fadogia to work?
Results may start within 1–2 weeks, but best judged after 3–4 weeks.
Final Verdict
Fadogia Agrestis is a natural testosterone booster and libido stimulant that works best when combined with Tongkat Ali. But because there hasn’t been much research on people, it’s important to be careful.
💡 Pro Tip: If you decide to try Fadogia Agrestis, start with a low dose, monitor your body closely, and cycle the usage. Never substitute it for clinically prescribed treatments.