Do you want to use Melatonin CBD gummies but are worried about possible adverse effects? It’s not just you. Both melatonin and CBD have grown in favor recently as all-natural treatments for pain, anxiety, and sleep issues. However, there may be adverse effects to consider, just like with any dietary supplement or prescription. We’ll discuss the Melatonin+CBD gummies in this post, including their advantages, potential side effects, and demand in 2023.
Melatonin CBD sleep gummies may promote relaxation and reduce discomfort. The gummies are an easy way to encourage restorative sleep for those who struggle with insomnia or similar problems.
Health maintenance depends on sleep, but many people struggle with insomnia and other sleep-related issues. So, we’ll tell you how melatonin and CBD [1] can help individuals experience anxiety and stress-free life and obtain a peaceful night’s sleep.
Melatonin and CBD – what are they?
Your body naturally manufactures both melatonin and CBD, although they serve slightly different purposes.
Melatonin
Melatonin is a hormone [2] generated mostly by the pineal gland in the brain, although it is also found in other tissues such as the eyes, gut, and bone marrow.
The time of day has an impact on the normal generation of melatonin [3]. Your body’s melatonin levels are suppressed by light, while synthesis of the hormone is increased at night and peaks for most people at around two in the morning.
There is research suggests that melatonin functions as the body’s “master synchronizer,” coordinating the rhythms of numerous circadian systems, including cycles of sleep and wakefulness and temperature regulation.
Cannabidiol (CBD)
Tetrahydrocannabinol (THC) and CBD are the two primary endocannabinoids that can be found in your body.
Endocannabinoids [4] like CBD and THC are produced by your body naturally. These are distinct from exogenous cannabinoids, which are derived from the cannabis or hemp plant’s Sativa and indica species.
CBD is the part of cannabis and hemp plants that is not psychoactive, therefore unlike THC, it does not cause a “high” feeling.
It has been researched that cannabinoids, especially CBD, have an impact on the body’s neurochemical systems that regulate mood, anxiety, and sleep [5]-wake cycles.
CBD synthesis is sensitive to fluctuations in light, just like melatonin. As a result, another name for these substances is phytocannabinoids.
Melatonin CBD Gummies Reviews | Introduction
Melatonin CBD gummies combine two well-known natural medicines to aid in improved sleep promotion, anxiety reduction, and pain relief. The hormone melatonin, which the body naturally produces, aids in regulating the sleep-wake cycle. Contrarily, the cannabis plant has a non-psychoactive substance called CBD that has been demonstrated to have anti-inflammatory and pain-relieving qualities.
Melatonin and CBD may aid in relaxation and speed up the process of falling asleep. Melatonin Plus CBD gummies have grown to be a well-liked option for people looking for all-natural treatments for anxiety and sleep-related problems.
Below are the best 4 Melatonin + CBD Gummies For Insomnia
- CBDfx Melatonin CBD Gummies
- JustCBD Sleep Gummies – CBD+Melatonin Combo
- Hemp Bombs Melatonin CBD Sleep Gummies
- Charlottes Web™ Melatonin CBD Sleep Gummies
CBDfx Melatonin CBD Gummies
Melatonin CBD Gummies from CBDfx is a potent natural sleep aid designed to help you get a good night’s sleep. These tasty hemp gummies are a safe, effective, and natural alternative to conventional sleeping drugs, which may become habit-forming and may cause unpleasant hangover symptoms the next day. They contain organic broad-spectrum CBD, melatonin, and all-natural components. You will awaken feeling rested, rejuvenated, and prepared to take on the day thanks to these Gummies!
Several calming substances are used in CBDfx Gummies with Melatonin to optimize your sleep quality and schedule. The body and mind have been demonstrated to relax and unwind when magnesium is consumed. Similarly, the relaxing effect of the chamomile, passion flower, and lemon balm botanical extracts utilized in these gummies aids in getting the body ready for sleep.
CBDfx Melatonin CBD Gummies for Sleep is a pleasant way to send you off to Dreamland since they contain broad-spectrum CBD, melatonin, and magnesium, as well as a potent combination of soothing botanicals and sleep terpenes.
Pros
- both gluten-free and vegan
- CBD gummies with a broad spectrum
- Additional botanicals to promote sleep
Cons
- Each gummi has 7 grammes of carbs.
Recommended Dosage Of CBDfx Melatonin CBD Gummies
CBDfx Melatonin+CBD 1500mg Gummies have a serving size of two gummies and each gummy contains 25mg of CBD. One gummy from the 3000mg Melatonin CBD candies serves as a serving size and contains 50mg of CBD.
If you’ve never tried CBD before, we advise that you test out half a gummy serving to see how it makes you feel. Great job if your CBD gummy works! You have discovered the right dosage of CBD. If not, wait until the following evening before attempting a greater CBD dosage. Keep in mind that the time it takes for you to feel the benefits of CBD edibles can range from 30 minutes to two hours, based on your individual bioavailability parameters, which may include your height, weight, CBD tolerance, and other factors.
JustCBD Sleep Gummies – CBD + Melatonin Combo
JustCBD Melatonin CBD Gummies are tasty and potent sweets that can aid in falling asleep and enhancing your sleep cycle. These gummies are available in two different strengths and include melatonin.
CBD and melatonin are combined in JustCBD CBD Gummies for Sleep to help you have the greatest possible night’s rest. These candies will transport you to a land of dreams. These gummies contain melatonin, which makes them the ideal mix to help you manage your sleep and gradually enhance your sleep cycles. Enjoy the 1000 mg or 3000 mg jar of your choosing. Each gummy in the 1000 mg and 3000 mg jars provides 10 mg and 13 milligrams of CBD, respectively. For a restful night’s sleep, either strength is ideal. These CBD gummies have no fat or gluten.
CBD + Melatonin Combo from JustCBD comes in different flavors such as Cherry, Pink Grapefruit, Blue Raspberry, Lime, Grape, Green Apple, Watermelon, Strawberry, Orange, Mango, Pineapple & Lemon.
Recommended Dosage Of JustCBD Melatonin + CBD Gummies
Start with 2 JustCBD Melatonin + CBD Gummies and increase as necessary. Take your medication approximately an hour before you want to go to bed.
Pros
- Multiple tastes and flavors
- Cruelty-free and solvent-free
- Vegan-friendly
- Confirmed potency
Cons
- A little bit expensive
Hemp Bombs Melatonin CBD Sleep Gummies
As per the official website, Hemp Bombs CBD Sleep Gummies could be the secret to having a more restful sleep at night. Each gummy contains 5mg of sleep aid melatonin and 15mg of quality CBD. These gummies contain melatonin, which helps to balance your sleep cycle and promote more regular, restful sleep. This product might produce a state of quiet relaxation that helps you go to sleep more quickly and wake up feeling rejuvenated.
Hemp Bomb Gummies could encourage a tranquil attitude to aid in falling asleep. This supplement, which contains melatonin, promotes regular, adequate sleep. Although melatonin is produced by the body naturally, using it as a sleep aid has been proven to reduce jet lag [6] and stabilize your circadian clock.
Recommended Dosage Hemp Bomb Melatonin CBD Sleep Gummies
When taking Hemp Bomb Sleep Gummies, which are designed to help you get a better night’s sleep, the manufacturer advises starting with one gummy at first and adding one each night until you find the right serving size for you.
Pros
- Both gluten-free and vegan
- No pesticides or chemicals
- Third-party tested
Cons
- Ingredients are not displayed on the product page
Charlottes Web™ Melatonin CBD Sleep Gummies
Charlotte’s Web™ Sleep CBD Gummies are made with full-spectrum hemp extract and each serving has 10 mg of CBD and 3 mg of melatonin to help you drift off to a restful night’s sleep. To help you achieve a more regular sleep cycle, melatonin sleep gummies are made from organic components and the best CBD and hemp products on the market.
What does the phrase “full spectrum hemp extract” mean? This means that each delightful bite of Charlottes Web™ contains naturally occurring phytocannabinoids, terpenes, flavonoids, and melatonin, nature’s preferred sleep aid.
Charlottes Web™ Gummies Recommended Dose
A serving of 2 gummies, which includes 10mg of CBD, can be taken twice daily. You need to consume 30 minutes before bedtime for better sleep.
Melatonin can make you feel sleepy. After using this supplement, avoid operating machinery or driving. If you are pregnant, nursing, have a medical condition, think you might have one, or are taking medication, talk to your doctor before using this or any other dietary supplement.
Pros
- CBD+Melatonin Combo
- Maintains more consistent sleep cycles.
- Available in 3 different potencies.
- Formulated with natural components to assist you in getting the sleep you require when you require it.
- Flavored with fresh fruit and vegetable juices
Cons
- CBD is in very low amounts that may not work well for experienced CBD user
Mislabelled Melatonin CBD Gummies That You Need To Avoid
There is news roaming in the USA that there are several brands that are selling mislabeled Melatonin+CBD Gummies [7] according to New York Post. The mislabeled products that must avoid are as follows:
- Vitamax Hemp Gummies
- ZzzQuil Pure Zzzs Melatonin+Chamomile & Lavender
- Hemp Wave Sleep Gummies
- Natrol Sleep Calm Melatonin+L-Theanine
- Nyte Sleep Hemp Gummies
- Oily Sleep Gummies
These are the products that you must avoid.
Benefits of Melatonin CBD Gummies
- Promote better sleep quality
- Reduce anxiety and stress
- Relieve pain and inflammation
- Non-addictive and non-psychoactive
Side Effects
CBD may have a number of advantages over melatonin, but there are also some drawbacks to take into account. Users have mentioned the following side effects of melatonin [8]:
- Sleepiness and exhaustion
- Mouth ache
- Vomiting or intestinal problems
- Headaches
- Nausea
It’s critical to remember that everyone will experience these gummies’ negative effects differently. While some individuals may experience minor to no side effects, others may show more pronounced symptoms.
It’s important to consult your doctor before eating gummies if you are currently taking any medications or have underlying health conditions. They can advise you on the right dosage and any possible drug interactions as well as determine whether it is safe for you to consume these gummies.
Takeaway
Melatonin CBD gummies may provide a safe, all-natural alternative for people seeking to get better sleep, cope with anxiety, and ease pain without resorting to pharmaceutical drugs. However, it’s critical to remember that there may be negative effects to take into account, so it’s crucial to consult your doctor before attempting them, especially if you have underlying medical conditions or are taking any drugs.
Overall, Melatonin CBD gummies might be a good alternative for anyone looking for all-natural treatments for concerns with anxiety and sleep. They may offer a secure and reliable technique to encourage relaxation, lessen anxiety, and enhance the quality of sleep with proper use and medical advisor consultation.
FAQs: Questions & Answers
Q: Are Melatonin+CBD gummies safe?
A: Although melatonin+CBD gummies are generally regarded as safe, it’s important to consult your doctor before using them, especially if you are currently taking any medications or have underlying medical conditions.
Q: How many gummies should I take?
A: Depending on the brand and the demands of the individual, the recommended dosage may change. It’s crucial to adhere to the directions on the label or those given by a healthcare professional.
Q: Can I take these gummies during the day?
A: No, The gummies should be taken before night to aid in sleep troubles. It can cause dizziness due to its sleeping effects.
Q: Do Melatonin and CBD cause addiction?
A: No, melatonin and CBD have no addictive or psychotropic properties.
Q: Can I take Melatonin+CBD Supplements if I’m pregnant or breastfeeding?
A: If you are pregnant or nursing, it is imperative to consult your doctor before taking any vitamins or drugs.
Q: Where can I buy Melatonin+CBD gummies?
A: Melatonin CBD candies can be found online, at a lot of natural supplement shops, and in many health food stores.
+ 9 Sources
- Melatonin vs. CBD: Which Is Better for a Good Night’s Sleep? [Online] Available At: https://www.healthline.com/health/sleep/melatonin-vs-cbd
- Tordjman S, Chokron S, Delorme R, Charrier A, Bellissant E, Jaafari N, Fougerou C. Melatonin: Pharmacology, Functions and Therapeutic Benefits. Curr Neuropharmacol. 2017 Apr;15(3):434-443. doi: 10.2174/1570159X14666161228122115. PMID: 28503116; PMCID: PMC5405617.
- Gandolfi JV, Di Bernardo APA, Chanes DAV, Martin DF, Joles VB, Amendola CP, Sanches LC, Ciorlia GL, Lobo SM. The Effects of Melatonin Supplementation on Sleep Quality and Assessment of the Serum Melatonin in ICU Patients: A Randomized Controlled Trial. Crit Care Med. 2020 Dec;48(12):e1286-e1293. doi: 10.1097/CCM.0000000000004690. PMID: 33048904.
- Kesner AJ, Lovinger DM. Cannabinoids, Endocannabinoids and Sleep. Front Mol Neurosci. 2020 Jul 22;13:125. doi: 10.3389/fnmol.2020.00125. PMID: 32774241; PMCID: PMC7388834.
- Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi: 10.7812/TPP/18-041. PMID: 30624194; PMCID: PMC6326553.
- Herxheimer A, Petrie KJ. Melatonin for the prevention and treatment of jet lag. Cochrane Database Syst Rev. 2002 Apr 22;2002(2):CD001520. doi: 10.1002/14651858.CD001520. PMCID: PMC8958662.
- Sleep aid gummies contain way more melatonin, CBD than advertised: study [Online] Available At: https://nypost.com/2023/04/25/sleep-aid-gummies-contain-way-more-melatonin-cbd-than-advertised-study/
- Melatonin side effects: What are the risks? [Online] Available At: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/melatonin-side-effects/faq-20057874
