Two colored glass bottles of water on a windowsill, representing solarized water therapy for holistic wellness.

Solarized Water Therapy: Sun-Charged Water Explained

Solarized water therapy—also known as sun charged water—is an ancient Ayurvedic practice where water is exposed to sunlight, often in colored glass bottles, to energize it with solar and vibrational frequencies. Claimed benefits include enhanced digestion, cellular repair, skin healing, energy boosts, and mood regulation. By leveraging color therapy and solar energy, this method offers a natural, holistic wellness tool. In this article, we’ll explore the science, myths, preparation methods, benefits, side effects, and real insights from Ayurvedic and color therapy traditions.

What Is Solarized Water Therapy?

Solarized water therapy (also known as Surya Chikitsa in Ayurveda) is the practice of placing water in colored bottles and exposing it to sunlight to infuse it with energy and frequency vibrations.

This practice is rooted in Ayurvedic concepts of transforming ‘dead water’ into ‘living water’ by increasing its pranic (life-force) energy. The water, when energized by UV rays and thermal heat, becomes microbially safer, and is believed to offer emotional, physical, and energetic healing.

Also known as:

  • Sun charged water

  • Sun infused water

  • Solar water therapy

  • Chromotherapy water

How Does Solar Water Treatment Work?

From a scientific lens, the UV rays of sunlight can reduce microbial load in water. The light and heat from the sun can also break down organic compounds, reduce bacteria, and slightly alter the structure of water molecules, giving it a more “energized” profile.

From the Ayurvedic perspective, sunlight is seen as a direct source of vital energy (Surya Shakti). By placing water in the sun, the practice seeks to revive its dormant energy.

How to Make Sun Charged Water

Here’s a step-by-step guide:

Method 1: Traditional Solar Water

  1. Use a clear or colored glass bottle (avoid plastic).

  2. Fill it with filtered mineral water.

  3. Place it in direct sunlight for 6–8 hours, ideally in the morning.

  4. Drink slowly throughout the day (sip, don’t gulp).

Method 2: Chromotherapy Solarized Water

  1. Take a plain glass and attach a color filter or cellophane paper using an elastic band.

  2. Cover the top with muslin cloth.

  3. Expose to sunlight on a windowsill for at least 6 hours.

  4. Store in a cool place; use within 5 days.

Avoid refrigeration to maintain vibrational integrity.
For emergency charging, 2 hours in morning sun may suffice.

Sun Charged Water Benefits

1. Digestive Health

Also, read Ortho Biotic Probiotic Gut Health Supplement Review.

2. Skin & Hair Benefits

  • Fights rashes, eczema, and skin allergies

  • Promotes radiant skin when consumed or used topically

3. Energy & Mental Clarity

4. Antimicrobial Properties

  • UV exposure may reduce pathogens

  • Effective for eye washing and wound care

5. Chakra & Emotional Healing

  • Color-specific water aligns with chakras (e.g., Blue for throat, Yellow for solar plexus)

Solarized Water Color Therapy: What Each Color Does

Color Benefits
Blue Calming, purifies blood, soothes rashes, aids sleep
Green Boosts immunity, balances blood pressure, reduces anxiety
Yellow Detoxifying, laxative effect, supports weight loss
Orange Aids digestion, relieves grief, enhances emotional balance
Red Boosts circulation, stimulates energy, helps with fatigue
Violet Soothes psoriasis, insomnia, promotes emotional healing

Pro Tip: Avoid stimulating colors like red and orange in the evening; use calming colors like blue and violet before bed.

Blue Solarized Water Benefits

Blue bottles are the most commonly used and praised for their ability to:

  • Help with skin issues (eczema, acne)

  • Promote peaceful sleep

  • Calm the nervous system

  • Support throat chakra balance

Sun Charged Water for Vitamin D: Myth or Fact?

Despite popular claims, you cannot absorb Vitamin D through drinking sun-charged water. Vitamin D synthesis occurs in your skin when exposed to UVB rays. While sun-charged water may support energy and wellness, it’s not a source of Vitamin D.

Sun Charged Water Side Effects: What to Know

Potential Side Effects:

  • Overexposure can heat the water excessively, especially in tropical climates.

  • Individuals with heat sensitivity (Pitta dosha dominance) may experience imbalance.

  • Using unclean water or containers may result in contamination.

  • Plastic containers can leach toxins when heated—only use glass.

Pro Tips:

  • Consult a health professional if you have chronic conditions.

  • Start with small amounts to monitor tolerance.

Solarized Water Science: Where Tradition Meets Research

While empirical Ayurvedic wisdom champions solar water, modern science still calls for more studies. Research supports solar disinfection (SODIS) for reducing pathogens in water, especially in under-resourced areas. But the idea of color-infused vibrational healing is still under scientific review.

Still, anecdotal reports and traditional use continue to validate its benefits in holistic and alternative healing communities.

John’s Unique Perspective: “Water with Memory, Energy, and Light”

While most articles stop at Ayurveda and color therapy, here’s what John, a bioenergetic researcher, adds:

“We often forget that water is not just a solvent—it’s a carrier of memory and frequency. When we solarize water, especially using specific color frequencies, we’re not just charging it—we’re ‘reprogramming’ it. I believe this process can influence our body’s biofield, subtly enhancing our coherence and resilience.”

This bridges modern bioenergetics with ancient solar traditions—an angle not widely explored.

Who Should Use Solarized Water Therapy?

✅ Best For:

  • Holistic wellness seekers

  • Those with digestive, skin, or mild energy imbalances

  • People open to Ayurvedic or alternative health modalities

❌ Not Recommended For:

  • People with extreme heat sensitivities

  • Those requiring sterile water (immunocompromised)

  • Those expecting it to replace medical treatments

How Does Solarized Water Compare to Regular Water Therapy?

Aspect Regular Water Therapy Solarized Water Therapy
Focus Hydration, flushing toxins Energy infusion, vibrational healing
Mechanism Large water intake cycles Sunlight & color infusion
Spiritual Element Minimal Deeply connected to light and prana
Usage Morning ritual Daily, mindful sips throughout the day

FAQs

How does solar water treatment work?

Solar water treatment works by exposing water to sunlight, where UV rays kill microbes and heat alters the molecular structure, increasing its energetic potential.

Does sun charged water really work?

While scientific consensus is limited, users report digestive improvements, skin benefits, and emotional well-being. Energetic healing relies on subjective experience.

Does water therapy actually work?

Water therapy (drinking large quantities on an empty stomach) supports detoxification and digestion, but solarized water therapy adds an energetic dimension.

What are the benefits of bathing with sun-heated water?

  • Gentle detoxification

  • Skin soothing (especially with colored water)

  • Mood upliftment (via solar energy and warmth)

Final Verdict

Solarized Water Therapy blends ancient Ayurveda with modern energy healing insights. While science continues to explore its depth, its safe, accessible, and potentially uplifting nature makes it worth trying—especially if you’re interested in natural wellness, color therapy, or energy medicine.

It’s not a magic bullet, but it’s certainly a beautiful ritual to connect with sunlight, hydration, and intention.

Authors

  • Supplements 4 Fitness

    We are a commercial website that offers helpful content to people who want to enhance their health and well-being. Health writers and editors create, pick, and evaluate all of the information on our website. Our goal is to make accurate and understandable health information available to all of our readers. We put a lot of effort into providing consumers with useful health information about dietary supplements and other items so they may effectively and easily manage their health.

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  • John Mayer

    Registered dietitian with 5+ years of nutrition writing experience. Passionate about health promotion, providing approachable content for newsletters, blogs, and health publications. Masters in integrative health. Specializes in web marketing, nutrition consulting, and crafting engaging articles on health, nutrition, supplements, CBD, and weight loss using creative writing and history degrees.

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