I Tried Keto Ripped ACV Gummies – Here’s My Honest Review

Looking for a quick and convenient way to support fat loss on a keto diet? Keto Ripped ACV Gummies promise to jumpstart ketosis, reduce cravings, and boost energy using a 500mg blend of Apple Cider Vinegar (ACV) and BHB ketones—all without the harsh taste of liquid vinegar. But do they work?

In this review, I share my personal experience after taking these gummies for two weeks, break down the key ingredients, explore possible side effects, and compare them with better-performing keto supplements.

🔍 Quick Summary: What You Should Know About Keto Ripped Gummies

• Main ingredients: 500mg Apple Cider Vinegar, BHB ketones

• Claims: Boosts ketosis, curbs appetite, increases energy

• My results: No weight loss or noticeable energy boost

• Best for: Individuals already on a strict low-carb or ketogenic diet

• Side effects: Minimal, but some users report digestive issues

• Pricing: Variable; some customers reported billing issues

• Alternatives: See below for better-reviewed keto options

What Are Keto Ripped ACV Gummies?

Keto Ripped ACV Gummies are a dietary supplement combining Apple Cider Vinegar (500mg) and Beta-Hydroxybutyrate (BHB)—a ketone body. They’re designed to mimic the effects of a ketogenic diet and help your body enter ketosis faster.

Supposed Benefits:

• 🔥 Burns fat for fuel instead of carbs (ketosis support)

• 🍏 ACV may help reduce appetite and support digestion

• ⚡ Claims to improve energy and mental clarity

These gummies fall under a growing trend of keto + ACV combo supplements, similar to Ripped Results Keto Plus and ripped results keto ACV gummies.

My 2-Week Experience with Keto Ripped Gummies

Why I Tried It:

After struggling with weight fluctuations, I was looking for a hassle-free fat-loss boost. These gummies caught my eye for their keto-friendly formulation and easy delivery method.

Dosage:

I took 2 gummies daily, as instructed.

Results After 2 Weeks:

⚠️ Note: Some reviews mention digestive side effects like bloating or mild constipation. Always consult your doctor before starting any supplement.

How Do Keto Ripped Gummies Work?

These gummies rely on the combined effects of BHB ketones and ACV to support metabolic change:

🔬 Breakdown of Ingredients:

While BHB salts can assist in entering ketosis, they are most effective only when paired with a true low-carb, high-fat diet (i.e., the Keto Ripped Diet).

📚 According to a study in Frontiers in Nutrition, exogenous ketones like BHB are helpful for short-term metabolic support but not a replacement for diet.

Pros & Cons of Keto Ripped ACV Gummies

What Are Other Users Saying? (Keto Ripped Reviews Roundup)

Across Amazon and Reddit forums, user experiences vary:

Positive Mentions:

• Reduced bloating

• Easier than liquid ACV or pills

Negative Mentions:

• No weight change despite following the Keto Ripped diet

• Delays in refund and complaints about Keto Ripped customer service

• Some labeled it a “scam” due to hidden charges

Better Alternatives to Keto Ripped Gummies

✅ Ripped Results Keto Plus

• Includes electrolytes, which can prevent keto flu

• Higher BHB dose than Keto Ripped ACV

✅ Bioma Gut Health (for overall digestion)

• Targets bloating and gut health

• Works well for those not on keto

✅ Provitalize (Best for menopause-related weight gain)

• Formulated specifically for women 40+

Who Should (and Shouldn’t) Use These Gummies?

FAQs – People Also Ask

❓ What are the side effects of Keto ACV Gummies?

Some users report bloating, nausea, or mild constipation. These are usually linked to the ACV content.

❓ What are the benefits of apple cider vinegar gummies 500mg?

ACV may:

• Support digestion

• Help control appetite

• Stabilize blood sugar levels

However, clinical evidence is still limited.

❓ How many ACV gummies per day for weight loss?

The recommended dosage is typically 2 gummies per day, which matches the instructions for Keto Ripped ACV Gummies.

❓ How many keto ACV gummies do you take a day?

2 per day is standard. Taking more doesn’t necessarily improve results and may increase side effect risks.

Final Verdict: Are Keto Ripped Gummies Worth It?

Not really—unless you’re already committed to a strict keto lifestyle.

While these gummies are easy to take and taste better than many keto supplements, they didn’t deliver significant results in my trial. With mixed reviews, customer service concerns, and minimal impact, this product falls short of its bold claims.

💬 My advice: Focus on lifestyle changes like cutting refined carbs, daily movement, and fiber-rich meals. If you still want to try keto support supplements, check out top-rated keto products.