Relaxium Sleep Reviews

Relaxium Sleep: Does It Really Work? A Review

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Relaxium Sleep Reviews – You’ve diligently implemented all the strategies for achieving a full and uninterrupted night’s sleep. Your room is kept cool, your sleep schedule is consistent, blackout curtains are in place, daytime naps are avoided, and you maintain a regular exercise routine. However, despite your efforts, it’s been weeks since you’ve enjoyed a truly restful night’s sleep. Could it be time to consider an over-the-counter sleep aid?

In today’s market, numerous sleep aids claim to simplify the process of attaining quality sleep and reaping its myriad benefits. Among these options is Relaxium Sleep, a natural sleep aid designed to enhance overall sleep quality and facilitate a deeper, more rejuvenating rest. While it incorporates several sleep-promoting ingredients, it’s important to exercise caution, as individual reactions can vary.

Delve into the contents of this article, which focuses on Relaxium—an exceptional supplement encompassing melatonin, GABA, L-tryptophan, Sensoril Ashwagandha, and several other potent natural sedatives.

Quick Facts

⭐ Rating 4.0 ★★★★
💊 Supplement Form Capsules
⚠ Addictive No
🥕 Vegan Yes
🌿 Active Ingredients L-Tryptophan, Melatonin, Ashwagandha, GABA
💲  Cost From $17.99 To $49.95

What Is Relaxium Sleep?

Relaxium Sleep presents itself as a non-habit-forming solution for better sleep, harnessing the power of natural elements.

Manufactured with a blend of nutrients and herbs that hold the potential in enhancing sleep quality, the brain behind this innovation is none other than Dr. Eric Ciliberti, a distinguished neurologist and recognized authority in sleep research. You may visit Dr. Eric Ciliberti’s LinkedIn Profile.

At its core, Relaxium Sleep boasts eight key components, each designed to induce relaxation or revive the body’s innate sleep rhythms. Dr. Caliberti affirms the product’s organic, potent, and non-addictive nature.

The recommended usage involves taking two capsules daily with water. Notably, research substantiates Relaxium’s efficacy in improving sleep and potentially mitigating anxiety. Nonetheless, certain ingredients slightly deviate from the optimal quantities showcased in studies.

Formulated with secure, natural constituents, this product has the potential to unwind your body, soothe your mind, and reinstate your body’s inherent sleep patterns, potentially leading to more restful nights.

How Does Relaxiam Sleep Medicine Work?

Relaxium Sleep incorporates a unique combination of extracts and other elements that have demonstrated efficacy in supporting healthy sleep cycles. This formulation encourages profound and rejuvenating sleep by aiding the body’s natural production of melatonin, the hormone responsible for inducing sleep.

Melatonin, a hormone in humans, is recognized for its role in sleep regulation and its ability to diminish cortisol levels, thereby alleviating stress and anxiety. Relaxium contains ashwagandha and magnesium, both of which contribute to enhancing sleep quality through the reduction of stress and anxiety.

While melatonin facilitates swift sleep onset, magnesium fosters relaxation and extended sleep duration. The presence of trimethylene glycol in ashwagandha leaves stimulates sleep initiation.

The product is also enriched with gamma-aminobutyric acid (GABA), a neurotransmitter in the brain. GABA diminishes brain and central nervous system activity, pivotal in promoting sleep, mitigating mental and physical stress, minimizing anxiety, and establishing a tranquil demeanor.

Researchers observed that ingesting 300 milligrams (mg) of GABA an hour before bedtime led to quicker sleep onset compared to a placebo. Additionally, participants noted improved sleep quality four weeks into the treatment.

Relaxium features extracts of chamomile and passionflower, recognized for their potential to support sleep. Chamomile harbors apigenin, an antioxidant binding to specific brain receptors with potential sleep-inducing and insomnia-alleviating effects. Similarly, passionflower is thought to elevate mood, alleviate discomfort, and enhance sleep quality by augmenting GABA levels.

What’s In The Relaxium Sleep Medicine? (Ingredients Break Down)

Relaxium, a fusion of natural components has been skillfully curated, each designed to enhance your sleep cycle. Below, you’ll find an inventory of these components along with insightful findings from relevant studies.

Relaxium Sleep Supplement Facts
Supplements 4 Fitness Edit

100 mg Magnesium

Insomnia, stress, anxiety, and depression, particularly among adults and children, have all been linked to deficiencies in magnesium.

Notably, Relaxium offers a serving containing 100 mg of magnesium, falling slightly below the recommended daily dosage.

500 mg L-Tryptophan

L-Tryptophan, a crucial amino acid, undergoes conversion into serotonin and melatonin within your body, thereby fostering a sense of well-being and hastening the onset of sleep.

228.9 mg Valerest proprietary blend

A familiar presence, Valerest, an herb renowned for its rapid sleep-inducing and sleep-sustaining effects, has a history spanning centuries in assisting with insomnia, restlessness, and anxiety.

However, a limited study demonstrated that a nightly intake of 300 mg did not significantly enhance sleep quality and was accompanied by side effects, such as headaches. Relaxium Sleep contains 228.9 mg of valerian root extract per serving.

120 mg Sensoril Ashwagandha

Ashwagandha, hailing from the annals of Ayurvedic medicine, has a rich tradition of promoting relaxation. By alleviating anxiety, it facilitates improved sleep quality.

Sensoril Ashwagandha
Sensoril Ashwagandha | Image Credit –

Research substantiates this, as a randomized controlled study showcased ashwagandha’s efficacy in augmenting sleep quality among those grappling with insomnia. It’s important to note, however, that the dose employed was substantial – 600 mg – significantly more than what Relaxium Sleep contains. Nonetheless, the blend of 125 mg of Sensoril Ashwagandha in Relaxium, combined with melatonin and other components, can yield promising results.

100 mg GABA

Gamma-Aminobutyric Acid (GABA), a naturally occurring amino acid in the brain, acts as a neurotransmitter. By facilitating communication between brain cells, it plays a pivotal role in enhancing sleep quality.

Research hints at GABA’s potential to induce deep sleep without engendering adverse effects. However, further investigations are warranted to solidify the connection between GABA type or quantity and sleep health.

75 mg Chamomile & passionflower

Chamomile, with an ancient legacy in treating sleep-related concerns like insomnia, nightmares, and night sweats, has demonstrated its efficacy over time. Notably, elderly participants consuming 400 mg of chamomile daily reported noticeable enhancements in sleep quality. Remarkably, Relaxium contains 75 mg of this herb, a mere fraction of the dosage employed in the study.

Chamomile & passionflower
Chamomile & passionflower | Image Credit –

Meanwhile, passionflower, another botanical ally for relaxation and sleep improvement, potentially through heightened GABA levels, showcased positive outcomes. A 2011 study unveiled that individuals integrating passionflower tea into their routine experienced notable improvements in short-term sleep quality.

5 mg Melatonin

Melatonin, a hormone stemming from the pineal gland, orchestrates your sleep-wake cycle. Its production is triggered during darkness, promoting sleep, while light diminishes its secretion, signaling wakefulness. Low melatonin levels are often observed in those struggling to maintain sleep.

Scholars propose that melatonin supplementation might expedite sleep onset and elevate overall sleep quality.

Advantages of Relaxium Sleep

With a clear understanding of the product’s composition, you might be intrigued to explore how Relaxium Sleep could enhance your well-being. Delve into the following sections to uncover the primary benefits associated with this sleep aid.

Achieves Deeper Sleep

Harnessing an array of ingredients with proven scientific backing, Relaxium not only facilitates longer periods of rest but also elevates the overall quality of your sleep.

Sleeping Women
Sleeping Women | Image Credit – Pexels

Research indicates that the intake of biosynthetic and natural GABA heightens sleep quality while alleviating stress.

Among the elderly, a study revealed that a diet rich in high-tryptophan cereals contributed to extended and enhanced sleep, making it a crucial component for a profound slumber experience.

Promotes Sleep Effortlessly

A standout feature of Relaxium is its inclusion of elements designed to counteract stress and anxiety—two prominent triggers of insomnia.

In an insightful study involving elderly subjects supplemented with magnesium, a notable improvement in insomnia and sleep quality was observed. The study suggests that a daily intake of 500 mg of magnesium promotes extended and quicker sleep while reducing cortisol levels.

Central to this formula is the hormone melatonin. A comprehensive analysis of randomized studies underscores melatonin’s efficacy in addressing primary sleep disorders by expediting the onset of sleep.

By attaching to brain receptors, melatonin curbs nerve impulses and dopamine levels. Reduced dopamine levels foster sleep, while heightened levels sustain wakefulness.

Potential for Mood Equilibrium

If mood fluctuations brought on by stress, anxiety, or depression are a concern, the constituents of Relaxium Sleep offer potential relief.

GABA supplementation demonstrates its ability to uplift mood, diminish anxiety and stress, and even address attention-deficit hyperactivity disorder (ADHD). Meanwhile, ashwagandha serves as a robust stress alleviator, shown to promote sound sleep and aid in weight management.

Additional ingredients, including melatonin and L-tryptophan, stimulate the production of neurotransmitters like dopamine and serotonin. Referred to as “happy hormones,” these neurotransmitters play a pivotal role in maintaining a positive and cheerful disposition when present at elevated levels.


The non-habit-forming nature of the product ensures its lack of addictiveness. This characteristic prevents your body from developing dependency, eliminating the discomfort of withdrawal upon cessation of Relaxium use.

In contrast to some sleep aids, there’s no need to escalate the dosage over time, as Relaxium doesn’t induce tolerance.

Limitations of Relaxium Sleep

Unverified Assertions

While scientific studies substantiate many of the ingredients in Relaxium’s potential to enhance sleep quality, certain components, such as magnesium and ashwagandha, are present in quantities that might limit their efficacy.

Furthermore, ingredients like GABA demand further research to definitively establish their efficacy in enhancing sleep health.

Financial Considerations

Commencing at $49.99 for a 30-day supply, Relaxium commands a relatively higher price for a sleep aid due to its incorporation of premium, scientifically supported ingredients.

Periodically, the company extends exclusive discounts to render the product more budget-friendly. Moreover, alternative purchasing options like third-party platforms such as Amazon often offer the product at reduced rates.

Read The Reviews Of Alternative Product: Gorilla Dream Reviews

Addressing Side Effects, Precautions, and Consumption Concerns

To ensure the utmost safety and efficacy, the advised intake of Relaxium involves the consumption of two capsules per day, accompanied by water.

While Relaxium Sleep incorporates a variety of ingredients known for their potential sleep-enhancing properties, the optimal dosage and precise combination for maximum results and safety remain to be established.

It’s vital to recognize that sleep aids exert diverse effects due to individual responsiveness, yielding outcomes that can significantly differ.

A distinctive aspect of Relaxium is that several constituent ingredients are present in lower quantities compared to the levels proven effective in research studies. This feature contributes positively to the safety profile of Relaxium Sleep.

Exercising caution is recommended if you are concurrently taking other medications with potential drowsiness-inducing effects, a common occurrence with prescription drugs.

When combining multiple substances, each with this sedative side effect, there’s a possibility of heightened drowsiness or excessive lethargy, potentially leading to the rapid onset of sleep or difficulty waking up.

The composition of this product encompasses various ingredient types. Notably, prevalent side effects associated with these ingredients encompass drowsiness and, in the case of melatonin, occasional nausea.

Reports from the NIH suggest that passionflower might induce drowsiness, confusion, and uncoordinated movement in specific individuals. It’s crucial to note that these effects were primarily observed at significantly higher doses.

Prior to commencing this supplement regimen, it’s prudent to engage in a discussion with your healthcare provider. This conversation can encompass a thorough review of your medical background, current medication regimen, and specific sleep-related concerns. This proactive step ensures a well-informed and tailored approach to incorporating Relaxium Sleep into your routine.

How Much Does It Cost And Where To Buy It?

The supplement is sold both through Relaxium’s official website and Amazon. Relaxium Sleep is available for purchase starting at $49.95 for a 30-day supply, its price point might seem higher compared to various other sleep aids obtainable either online or over-the-counter.

Yet, an alternative option is present. On Amazon, you can acquire Relaxium at a reduced cost: $17.95 for a 30-day bottle or $29.95 for 60 days. Opting for Amazon not only provides a more budget-friendly price but also includes the assurance of a money-back guarantee.

You may also read about 5 Effective Tips To Help Improve Your Sleep Routine.

Final Thoughts

Relaxium Sleep is an herbal supplement crafted to facilitate swift, prolonged, and uninterrupted sleep. Its blend of soothing natural elements mitigates anxiety and induces relaxation. Upon waking, experience a well-rested and refreshed morning, devoid of fatigue.

This product’s components are meticulously chosen in alignment with scientific research on fostering sound sleep routines. While being both safe and non-addictive, they exert rapid and potent effects, facilitating improved sleep for those grappling with insomnia.

Should you encounter challenges initiating sleep, consider the potential of Relaxium Sleep to bestow the essential nightly sleep advantages you seek.

FAQs: Consumers Also Ask

Q: Do Relaxium capsules have FDA approval?

A: While Relaxium is not endorsed by the FDA, the Relaxium website asserts that it delivers secure and effective results for sleep concerns. Its formulation incorporates pure ingredients, backed by clinical evidence of safety and efficacy, ensuring usage without any adverse effects.

Q: How much does Relaxium cost?

A: The starting price for Relaxium Sleep is $49.95, which includes a 30-day trial period. In comparison to similar sleep aids, usually priced between $15 and $25 for a one-month supply, Relaxium leans toward the higher end in terms of cost. Opting for an Amazon purchase offers a slightly more economical choice while retaining the benefit of the money-back guarantee.

Q: Where Can I purchase Relaxium Sleep Aid?

A: You can conveniently purchase this supplement on both Relaxium’s official website and Amazon. The option to subscribe and save money also presents a 10% discount. Each bottle contains 60 capsules. Relaxium Sleep is developed and distributed by the American Behavioral Research Institute.

Q: Is Relaxium Sleep a dependable product?

A: Relaxium appears to be a favorable product as no formal grievances have been lodged against it. Coupled with a 30-day free trial, this product showcases the company’s confidence in its effectiveness. If you’re interested in assessing its performance, considering it for purchase seems prudent.

Q: Is Relaxium Sleep Addictive?

A: The usage of Relaxium does not induce addiction or habituation. However, responses to sleep aids vary among individuals. Thus, before incorporating any new supplement into your routine, it’s advisable to seek guidance from your healthcare professional.


  1. Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D. (2019). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus, 11(9).
  2. Byun, I., Shin, Y. Y., Chung, E., & Shin, W. C. (2018). Safety and Efficacy of Gamma-Aminobutyric Acid from Fermented Rice Germ in Patients with Insomnia Symptoms: A Randomized, Double-Blind Trial. Journal of Clinical Neurology (Seoul, Korea), 14(3), 291-295.
  3. Taibi, D. M., Vitiello, M. V., Barsness, S., Elmer, G. W., Anderson, G. D., & Landis, C. A. (2009). A randomized clinical trial of valerian fails to improve self-reported, polysomnographic, and actigraphic sleep in older women with insomnia. Sleep Medicine, 10(3), 319-328.
  4. Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D. (2019). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus, 11(9).
  5. Byun, I., Shin, Y. Y., Chung, E., & Shin, W. C. (2018). Safety and Efficacy of Gamma-Aminobutyric Acid from Fermented Rice Germ in Patients with Insomnia Symptoms: A Randomized, Double-Blind Trial. Journal of Clinical Neurology (Seoul, Korea), 14(3), 291-295.
  6. Abdullahzadeh, M., Matourypour, P., & Naji, S. A. (2017). Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial. Journal of Education and Health Promotion, 6.
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  • John Mayer

    Registered dietitian with 5+ years of nutrition writing experience. Passionate about health promotion, providing approachable content for newsletters, blogs, and health publications. Masters in integrative health. Specializes in web marketing, nutrition consulting, and crafting engaging articles on health, nutrition, supplements, CBD, and weight loss using creative writing and history degrees.

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