Kachava Side Effects

Kachava Side Effects: A Review Of Ka’chava’s Pros & Cons

If you’re looking for a legit brand that makes greens, proteins, minerals, probiotics, and other products like these, then don’t leave this page. We are also reviewing a brand called Ka’chava that produces such supplements. Stay with us as we uncover the benefits, ingredients, claims, and Side Effects of Kachava.

Kachava incorporates greens, protein, antioxidants, vitamins, minerals, probiotics, and various other nutritious elements to support users in sustaining their bodies throughout the day. Each serving comprises over 70 plant-based superfoods and nutritional components, purportedly contributing to the nourishment of both the mind and body.

Our team conducted a thorough examination of the formula, delving into aspects such as taste, ingredient research, and potential health benefits of the blend, to ascertain whether this superfood drink genuinely aids users in enhancing their health. For a comprehensive assessment leading to the final verdict on Kachava, please continue reading until the conclusion.

What is Kachava?

In the realm of superfoods, one encounters Ka’Chava, a remarkable nutritional shake. It comprises a blend of over 85 superfoods and essential nutrients, meticulously designed as a comprehensive meal solution for individuals leading active lifestyles. Ka’Chava transcends the conventional definition of a shake; it stands as a commitment to a balanced, nutritious meal substitute tailored to the demands of today’s fast-paced routines.

Expanding our comprehension, Ka’Chava, sometimes spelled as ‘Kachava,’ represents a plant-powered, holistic superfood meal. Available in diverse flavors such as chocolate, vanilla, coconut acai, matcha, and chai, this versatile nutritional powerhouse uniquely addresses health from a multifaceted perspective. The creators assert that Ka’Chava isn’t merely about nourishing the body; it strives to furnish essential fuel for both mental acuity and physical vitality within a single, user-friendly meal.

The efficacy of Ka’Chava lies in its formulation, which draws energy from a diverse array of plant-derived proteins and organic superfoods. It transcends mere sustenance, serving as a holistic health elixir that addresses various aspects of wellness, including immunity, digestion, outer appearance, vitality, weight management, muscle health, and cognitive function.

While our immediate data may not encompass all available flavors, external sources underscore Ka’Chava’s emphasis on its chocolate and vanilla offerings. Those indulging in this nutritious blend can expect a taste resonating with the purity of its ingredients, although individual palates will inevitably shape the overall experience.

The pivotal question is whether this plant-based shake fulfills the promises articulated by its manufacturer. This article will delve into empirical research to unravel the answer:


Plant-based proteins offer manifold health benefits, prompting many to substitute animal-based proteins with these alternatives to reap these advantages.


The role of food in overall well-being is crucial. Opting for appropriate meals and supplements can significantly enhance one’s health.


Diet management and vigilance over macronutrients and caloric intake can effectively address obesity.

Kachava’s Origins

Kachava shakes are crafted by Ka’Chava, a company founded by Simon Malone in 2014. His inspiration stemmed from a quest for a product providing essential nutrients, an aspiration he developed while traversing Thailand a few years prior. The absence of such a product in the Thai market led him to create Kachava.

You should also read: Is MCT Wellness A Hoax?

Social Impact

Kachava extends its impact beyond product offerings, as stated on the official website. Since 2017, the company has played a role in preserving 29,635 acres of rainforest through collaboration with The Rainforest Trust, showcasing its commitment to environmental conservation.

Contacting Kachava and BBB Evaluation

To connect with Kachava’s customer service, individuals can use the email address support@kachava.com, call 1-855-668-7574 or send correspondence to 11500 South Eastern Avenue, #150 Henderson, NV 89052, USA.

While there are indications of customer service issues with Kachava, the Better Business Bureau (BBB) page for Tribal Nutrition, under which Kachava is listed, currently lacks complaints against the company. However, with a customer rating of 1.31/5 stars based on 13 reviews, coupled with an “F” rating from the BBB due to unaddressed customer complaints, there is room for improvement in Kachava’s customer service performance.

Kachava Claims Examined: The Reality

Kachava presents an array of assertions regarding its product:

  • 100% Plant-Based Protein

This assertion holds true, rendering Kachava suitable for individuals adhering to a vegan diet or embracing a plant-based lifestyle.

  • All Your Essentials in One

This claim remains subjective, given the individualized nature of nutritional requirements. Nevertheless, Kachava’s nutrition label encompasses all essential macronutrients—carbohydrates, fats, and proteins—along with crucial micronutrients, including minerals and vitamins.

  • Vegan

Although lacking official vegan certification on its nutrition label, Ka’Chava maintains that its Kachava shake is indeed vegan-friendly, a statement supported by the ingredients listed.

  • Keeps Users Full for Hours

The combination of 24 grams of protein and 9 grams of dietary fiber contributes to satiety, potentially delaying hunger until the next meal for Kachava shake consumers.

  • Clean and Pure

The pursuit of “clean” and “pure” supplements or diets is common, yet the determination of whether Kachava aligns with these criteria remains uncertain. Such claims are often subjective and not subject to regulated nutrition standards. Agreement may be reached if the company intends to convey that the shake primarily comprises organic, nutrient-dense, and plant-based ingredients.

Super-Fruits and Super-Greens

While Kachava incorporates various fruits and greens, their status as “super” remains unsubstantiated when compared to other vegetables and fruits within a well-rounded diet.


Containing adaptogens like roots, mushrooms, and mycelia, the shake aligns with holistic medicine practitioners’ and herbalists’ claims that adaptogens may restore the body’s balance. However, substantiating this benefit requires further peer-reviewed studies.

Kachava Ingredients and Blends: Comprehensive Nutritional Composition

  • Plant-based Protein Blend: The shake comprises organic whole grain brown rice protein, yellow pea protein, organic amaranth seed, organic sacha inchi seed, and organic quinoa seed.
  • Omega EFA/Fiber Blend: Within the shake, one can find organic acacia gum, pure whole-grain oat, flaxseed, and chia seed.
  • Antioxidant/Super-fruit Blend: Included in the shake are acai berry, Camu Camu berry, organic coconut flower nectar, organic maqui berry, organic strawberry, organic blueberry, organic tart cherry, organic blackberry, and organic raspberry.
  • Adaptogen Herb Blend: The shake incorporates organic maca root, organic ginger root, organic shiitake mushroom mycelia, organic maitake mushroom mycelia, organic reishi mushroom mycelia, and organic cordyceps mushroom mycelia.
  • Vegetable Blend: Comprising chlorella, carrot, broccoli, spinach, beet, kale, tomato, cabbage, Brussels sprouts, cucumber, green pepper, green onion, celery, cauliflower, garlic, asparagus, and parsley leaf.
  • Prebiotic/Probiotic Blend: The shake features inulin, Lactobacillus Acidophilus, and Lactobacillus rhamnosus.
  • Digestive Enzyme Blend: Containing protease, amylase, lactase, cellulase, and lipase.
  • Vitamin Blend: Additionally, it includes Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B6, and Vitamin B12.
  • Mineral Blend: This blend encompasses Folate, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Chloride, Sodium, and Potassium.
  • Other Ingredients: Completing the formulation are cocoa, soluble vegetable fiber, coconut milk, xanthan gum, lohan fruit extract, natural vanilla flavors, guar gum, and cinnamon.

Potential Benefits Of The Ingredients Supported By Studies & Clinical Reviews


The berries of Acai are rich in vitamins and essential nutrients, including calcium and fiber. Research published in the Biology of Sports journal highlights the fruit’s antioxidants, which enhance immunity and contribute to weight loss when consumed alongside other vegetables and fruits.


Abundant in bioactive compounds such as sterols, polysaccharides, terpenoids, and lipids, Shiitake mushrooms also provide riboflavin, niacin, vitamin B5, fiber, protein, carbs, folic acid, zinc, selenium, and other nutrients. Studies in the Journal of the American College of Nutrition demonstrate the mushroom’s capacity to improve immunity and reduce cholesterol.

Coconut Milk

Coconut contains protein, fiber, manganese, carbs, phosphorus, selenium, potassium, iron, and magnesium. Research in the Journal of the Academy of Nutrition and Dietetics highlights medium-chain triglycerides (MCTs) in coconut milk, promoting fat loss through easily metabolizable compounds.

Sacha Inchi

The seeds of this plant contain omega-3 fatty acids, proteins, vitamin E, omega-6 fatty acids, and other essential nutrients. Research published in Toxicology Mechanisms and Methods indicates elevated tryptophan levels in the plant, a crucial amino acid influencing diverse metabolic processes that impact cognition, behavior, and mood.

Camu Camu

Esteemed for its nutritional richness, this berry surpasses kiwi and orange in vitamin C content. A study in BMJ Journals suggests that Camu Camu can mitigate obesity by modulating the gut microbiota. Additionally, the berry enhances energy levels and boasts two potent flavonoid antioxidants, anthocyanins and ellagic acid.


Chia seeds offer substantial nutrient content with minimal caloric intake, encompassing vitamin B3, fiber, fat, protein, calcium, magnesium, manganese, phosphorous, potassium, vitamin B1, and vitamin B2. A study in the Journal of Biomedicine and Biotechnology indicates their potential to increase energy levels, reduce appetite, and facilitate weight loss.


Known for its positive effects on immunity, mood, and sleep patterns, this mushroom demonstrates improvements in white blood cell activity, as illustrated in a study in the Integrative Medicine journal.


Maca is a source of protein, carbs, vitamin C, fiber, copper, fat, potassium, vitamin B6, iron, and manganese. A study in Molecules identifies glucosinolates and polyphenols in Maca, contributing to various health benefits.

Does Ka’chava Support Weight Loss?

Kachava may possess the attributes necessary for facilitating weight loss; however, it is important to note that such an assertion is not explicitly endorsed by the product.

Rather, this dietary supplement asserts that its efficacy lies in fostering enhanced health benefits, as opposed to a mere reduction in weight.

Ka’Chava’s Side Effects

Several individuals have highlighted adverse effects associated with Ka’Chava, such as cramping, bloating, gas, nausea, and diarrhea. The likelihood exists that these side effects may be linked to the supplemented fiber and the varying degrees of tolerance exhibited by individuals. Additionally, certain individuals have reported potential side effects related to allergies. Also, Ka’Chava’s support center cautions that the product contains allergens, specifically tree nuts.

Prospective mothers, lactating mothers, and children are advised to seek guidance from a medical professional before incorporating the shake into their routine. It is also not recommended for users to rely solely on it as their primary source of nutrients.

Consuming Kachava: Easy-to-Follow Guidelines

Explore a variety of Kachava recipes! For instance, blend it with milk or water, incorporate it into baking, or generously sprinkle it over your cereal or yogurt.

Pricing and Purchase Options: Where To Buy

Secure your supply of Kachava directly from the official website at $69.95 per bag for a one-time purchase or enjoy a reduced rate of $59.95 with a monthly subscription. Alternatively, Kachava is available on Amazon for $124 per bag.

Also, learn about the Cost Of Balance Of Nature.

Pros and Cons


  • The blend features a wonderful mix of natural, organic ingredients.
  • This supplement boasts a well-balanced macronutrient profile that caters to various nutritional needs.


  • It’s worth noting that this formula comes at a slightly higher cost compared to other options.
  • For optimal results, the product requires consistent use.
  • While this superfood supplement is fantastic, it’s essential to mention that it’s not widely available through various sellers.
  • Regrettably, the price on Amazon is quite steep.

Kachava on Reddit: A Comprehensive Analysis of User Reviews

With a global user base exceeding 52 million individuals utilizing Reddit daily, each visitor spends an average of nearly 10.5 minutes per session. Motivated by this widespread engagement, our objective was to explore Kachava subreddits and user comments to glean insights into their experiences and opinions.

Upon conducting our investigation, a spectrum of Kachava Reddit reviews emerged, reflecting diverse perspectives. While some users expressed satisfaction with the product, others remained unconvinced about its efficacy. Notably, a considerable number of individuals raised apprehensions regarding the taste and texture of the beverage, with several finding it overly sweet and thick.

User Testimonials: Unveiling Varied Experiences

Maria Lively

“I appreciate the concept of this beverage as a comprehensive meal replacement. However, the perceived drawback lies in its cost, which I find somewhat extravagant. Having tried the chocolate variant twice, I can attest to its quality, but I remain uncertain whether 15 servings justify the associated expense.”

Anderson Cooper

“Regrettably, I found the taste and texture of this product unbearable, rendering it essentially worthless.”

Billy Jones

“Despite initial skepticism, I decided to give it a try. One glaring observation was that an hour later, I found myself hungry. Contrary to its claim as a satiating meal replacement, my usual shake with Nature’s Own Spiru-tein, mixed with plant-based milk, veggies, and fruit, consistently keeps me full for hours. On a positive note, the taste was agreeable and not overly sweet. However, the exorbitant price, coupled with its ineffectiveness as a meal replacement, fails to justify the $5 per serving cost.”

Key Takeaway

While Kachava is marketed as a potentially suitable plant-based shake for those seeking to enhance their nutritional intake, the efficacy of this supplement is questionable. Despite its claim to support both the body and mind through a blend of over 70 superfoods, the available research is limited and inconclusive regarding the actual health benefits of such ingredients. Particularly, there is a notable absence of substantial evidence indicating that this product can contribute significantly to weight loss for users.


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