Tailoring Diets Based On Personal Glucose Responses To Optimize Postprandial (After-Meal) Glucose Levels
Managing what happens to your blood sugar after meals, known as postprandial glucose levels, is a big deal for your health. When you eat, your blood sugar goes up. But if it goes too high, it’s a problem, especially for those with diabetes. There’s a new focus now on how different foods affect people differently….